I love the cutout/photoshop of Dr. Berg in the thumbnail. lol

I agree with you on calories. As someone that has been morbidly obese, 500+ lbs, I can easily over eat, even keto foods. I have to count my calories and stay under a certain # if I want to lose weight.

I hope it turns out good for you! I know I sure like it!

Same here. I get better results and feel better when eating higher fat. And to take it another level, I get better results and feel better than that while eating mostly only meat.

Thanks! And wow! 38 lbs in 3 weeks is amazing! Keep up the good work! Try adding more electrolytes. It always helps me when I get to feeling like that.

Been waiting for this one! Thanks!

It definitely hits the spot when you are craving a taco on keto!

Hope you like them! They were a hit in my house!

These will definitely cure the munchies!

Make sure to get plenty of electrolytes and you will do great! Anytime you feel the slightest bit weird, salt is your friend. Magnesium and Potassium too. I've been keto for just over a year and I can't

Great stuff! Do more skits! I literally lol'd at Willy Wonka.

I was wondering the same thing. It seems like it would.

Yes, the parchment paper does prevent the cheese from sticking to it. I tried it without the parchment paper and it was a mess, lol.

Thank you! I have done as much as a 72 hour water fast. I am working my up to a 5 day. I would like to eventually do a 5 day fast a few times a year.

McDonalds can be keto if necessary. Don't get me wrong, I don't eat there but if I was in a pinch and needed to eat something quick and I wasn't at home to prepare a meal, I could find something on their

It sure is! Everywhere I look there are carbs! lol

Congrats on the weight loss! I also stick to a keto diet and have lost 170 lbs over the last year since starting keto.

I didn't think that I had the discipline for this diet either. But I stuck it our for a few days and got used to this way of eating and the weight fell off. It's been 1 year and I have lost 170 lbs.

These look amazing! I am definitely going to be trying this recipe!

I can't wait to see the results of your cut! With Keto Savage helping out I know you guys are going to do awesome!