Descubre y experimenta el mindfulness en esta introducción, con prácticas de meditación y técnicas para reducir el estrés y la ansiedad en tu vida. Aprende cómo hacer cambios reales para mejorar tu motivación,

Going to visit El Calafate is like going to an alien world in a distant planet. The colours, the sounds, the shapes and the sheer scale of it makes you feel tiny and overwhelmed with awe. These photos

Caminito in the Boca area of Buenos Aires!

They lost my luggage, but my brother and Lau were there to greet us! :)

Our year long adventure begins. First stop Buenos Aires!

Kensho Life Daily Video Blog 003 - 03/01/18

Kensho Life Daily Video Blog 002 - 02/01/18

The start of a new year is always a moment for reflection and setting new intentions. We think about the things we enjoy, our dreams, our habits… and we tend to go for some hardcore, nearly impossible

Hold on lightly to the cable, just enough so that you keep the balance. If you hold on too tight, you’ll stop and will be left there hanging in the middle. Let go completely and you’ll go too fast and

Years of living in one of the most capitalist countries in the world (that's London, in case you're wondering) has made its mark: we’re addicted to that kick of endorphins you get when buying something

Love it or hate it, it’s happening. Christmas is by far one of the most consumer-driven and wasteful times of the year. We seem to get possessed by some subliminal force that sends us en-masse on a spending

We cannot solve our problems with the same kind of thinking we used when we created them. -Albert Einstein People want answers, we all do. Especially when it comes to big life changes, we understand, this

No hemos tardado nada más que 39 años en darnos cuenta de que estamos corriendo en una carrera a la que no recordamos habernos apuntado. Ni siquiera sabemos por qué estamos corriendo. Probablemente ocurrió

It’s only taken us 39 years to realise that we’re taking part in a race that we can’t remember signing up for. We don’t even know why we're running. We probably got automatically enrolled when our parents

Siguiendo nuestros propios consejos (ver link más abajo) este año hemos empezado haciendo estos regalos. Todos los ingredientes utilizados son biodegradables y orgánicos, y los embalajes y recipientes

Here is the introduction of our project and an explanation of what our coming posts will be about. Everything we post is original content, researched and written by ourselves. To learn more about Kensho

Hi everyone! Welcome to our first Steemit post. We've recently started our Kensho project and are very excited to see how many people have already joined the Kensho Life! Thank you all for your support,