Hello steemians, it's been a while. Hope you all had an amazing Tuesday... Cheers!!!

Passion fruit is a popular fruit that is low on calories but very high in nutrients. It gets it's name from passion flowers. Passion fruits are very rich in vitamins, helps boost immunity, contains iron

If you do not always eat a balanced meal, there's a chance that your body might not be getting the right amount of nutrients. Vitamins are very essential for the body and they are commonly referred to

This Saturday is indeed a holy Saturday for us in Nigeria... No celebration, no weddings, no parties, no burial ceremony, and worst of it all, no election! #thisisnigeria

Turmeric is of the ginger family, and its roots are mostly used for cooking. It is also known as the golden spice because of its brilliant yellow colour. Turmeric face mask contains anti-inflammatory

Happy valentine's day!!!

Papaya or pawpaw is a sweet tropical fruit, that is packed with nutrients, antioxidants and has a soft butter-like consistency. Papaya/pawpaw aids in digestion, can be used to tenderize meat. It is also

Always leave people better than the way you found them...

Milk is a white liquid food produced by the mammary glands of mammals. It is richly packed with nutrients and is the primary source of nutrition for infants. Milk contains calcium, phosphorus, potassium,

Rice is a much overlooked skin care product. It acts as a scrub and helps get rid of dead skin cells, dark spots, fine lines and wrinkles, while soothing and softening the skin. It also gives the skin

1. Almonds They are rich in fiber, protein, magnesium and vitamin E. They also contain healthy fats, are good at reducing hunger, as well as promoting weight loss. 2. Pistachios Are tasty and are super

Who else is currently reading this on episode? #dragonbride #earlgreystories #episode

In any situation you find yourself, give thanks to God...

The best preparation for tomorrow is doing your best today. -----Pa Goof----- . Have a blessed and wonderful day!

Olumo rock is a mountain of primitive formation in south-western Nigeria. The name of the capital of Ogun state "Abeokuta" was derived from this place. The history of the rock dates back to the

Ice Cubes Using ice cubes on your skin before applying makeup, does not only reduce your pores but also, refreshes your skin and helps with puffy eyes. It gives your face that healthy glow and gives you

Parsnip is a cream coloured root vegetable. It is closely related to carrots, (hence the resemblance) and parsley. Parsnip are sweet like carrots, but they have a nutty and a more earthy taste. Most people

The fruit from a mandarin tree resembles an orange, but they are much more sweeter and less acidic. Mandarins are eaten raw like oranges, or used in fruit salads. Clementines, Satsuma, and Tangerine are

Asides from its numerous health benefits, lemon juice is also used in lightening underarms and dark spots. Although, it takes a while before the results become visible; sometimes 3 to 4 weeks (patience

For those of you who do not know what makeup brush to use when doing your makeup, this right here, is for you.