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I am very pleased that I managed to walk over 10,000 steps today. Exceeding the recommended daily step count of 10,000 is important for my health and fitness. Walking is a great way for me to stay active and burn calories. Reaching a high number of steps shows that I am working on improving my overall health by increasing my physical activity level.
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Height165.0 cm | Weight80.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |