It is very important when you're preparing your meal that you add green vegetables to your diet .Green vegetables help give iron and build the bone green vegetables help fight cancer,they contain a lot of antioxidant.Examples of some green vegetables include spinach kale green green beans. When next you're preparing a meal add some green vegetables to your diet.
I know some people don't like them but they are very healthy for the body.
Read next
From @kchiny