Many have asked me how to eat garlic because of its crazy taste and crazy smell. The best way to eat garlic to have great effect is to chew it;soit releases something called allicin. When garlic is chewed it releases a potent natural effect that helps cure numerous diseases. I know it may not be pleasant but just chew. You can crush it with a grater on your food (your noodles or rice)
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From @kchiny