Hi everyone, i have been going gym for 3-4 months but because of vacation i had to rest a bit. Now as you know i backed to Istanbul and finally i started to gym again. Mostly me and my brother prefer to go gym early in the morning. Because it makes you more energic during the day and you can complete your all other works after the gym. I mean it's just an excuse to skip workout days, if you really want to go there and pump yourself, you can find or creat time for it!
