Hola comunidad #SWC, El día de hoy realicé una rutina de tuck planche con variantes.
Mi propósito de entrenar tuck planche es sacar la stradell planch con buena postura.
Mi amigo 
Por cierto el clima de hoy le doy un 10/10 es increíble entrenar nublado y con frío ojalá siga así.
La rutina pego bastante y espero sacar stradell planch.
Espero les guste el posteo del día de hoy y vamos por eso stradell planch gracias por leer mi blog.❤️
Hello #SWC community, Today I did a tuck planche routine with variations.
My purpose of training tuck planche is to get the stradell planch out with good posture.
My friend
By the way, today's weather I give it a 10/10, it's incredible, training cloudy and cold, hopefully it will continue like this.
The routine hit quite a bit and I hope to get stradell planch.
Hope you like the post of the day And let's go for that stradell planch.
thanks for reading my blog. ❤️
 @pamdaa | @pamdaa |
Editor de fotos: Adobe Lightroom
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