https://images.hive.blog/DQmajgvR3TaEhscvQLHCvx4j9nF22F2q3dZMUaK5L9W6szs/005.png I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

For a couple months now, I feel I finally found a good balance where I'm able to maintain a sustatainable workout routine without it getting bored while I also manage to keep my eating and my skin clean. This to the point where I'm wondering if I might also move on from this daily Hive blog that I have been making for 7+ years now.

Thursday was not much special as I mostly spend it in my car and in the waiting room as I drove my mom to get here eye surgery. I initially aimed for something of a fasting day but I ended up eating normal in the end. There was a football match in the evening I did well on but it was too late for me to continue the january Movie marathon month where I catch up on everything that was good in 2025.

January Activity Tracking Day|Activity|Steps|Push|Squat|Crunch|Pull|Plank|Hang -|-|-|-|-|-|-|-|- 01|-|322|5x50kg|0|0|0|00 Sec|0 Sec 02|Hot Yoga|6272|0x50kg|0|0|0|00 Sec|0 Sec 03|-|3511|0x50kg|0|0|0|00 Sec|0 Sec 04|Hot Yoga|6169|0x50kg|0|0|0|00 Sec|0 Sec 05|Hot Yoga|5024|5x50kg|0|0|0|00 Sec|0 Sec 06|2x Hot Yoga|8820|0x50kg|0|0|0|00 Sec|0 Sec 07|Tennis|1383|0x50kg|0|0|0|00 Sec|0 Sec 08|-|2604|1x50kg|0|0|0|00 Sec|0 Sec 09|-|67|10x50kg|0|0|0|00 Sec|0 Sec 10|-|2325|0x50kg|0|0|0|00 Sec|0 Sec 11|Seaside Walk|9769|0x50kg|0|0|0|00 Sec|0 Sec 12|Evening Walk|14855|0x50kg|0|0|0|00 Sec|0 Sec 13|Swim & Dog Walk|17388|1x50kg|0|0|0|00 Sec|0 Sec 13|Tennis|3201|1x50kg|0|0|0|00 Sec|0 Sec 14|-|2562|1x50kg|0|0|0|00 Sec|0 Sec Average Weight Tracking I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 67.9 / 67.9 / 67.6 / 67.3 / 67.7 / 67.4 / 66.8 / 67.0 / 67.5 / 67.0 / 6.8kg (672.7/ 10 = 67.27kg)

Daily Food Diary Day|Food -|- Thursday|Bread, Ice Crea, Fish, Sauce Friday|Crackers Hummus, Chilic Con Carny, Pastry Butter, Candy Saturday|Tempeh, bread cheese, rice crackers, butter Sunday|Pineapple, Rice waffles, butter, smoked Salmon Monday|Chick Peas, Tuna, Cherry Tomatoes, Crackers Butter Tuesday|2x Eggs omelet, Crackers, Chicken Soup Wednesday|Smoothie, Rice & White Fish Thursday|Smoothie, 2 Pieces of Chocolate, Rice Waffles Chicken Friday|Cottage Cheese, rice waffles, peanut butter, Endamame beans, Cherry Tomatoes Saturday|Smoothie, Mango, Pasta Mushrooms & cheese Sunday|Fish Dish with Vegetables & Potatoes Monday|Mais Waffles, Smoked Salmon, Peanut Butter, Makarel, Pickels Tuesday|Cracker, Peanut butter, chocolate, Gratin, Pineapple Wednesday|White Fish, Sprouts, Bell Pepper & Goat Cheese Thursday|Smoothie, Tempeh, Chocolate, Pineapple, White Fish

New Day Goals: I don't really have many plans yet for Friday and might go for a city walk. I do aim to fully get ready for the upcoming football weekend and once again keep my eating as clean as possible. January Stats: Day|Weight|Bed Time|Awake|Food|Other|Day Score -|-|-|-|-|-|- 01 January|68.0 kg|01:40|09:40|0.00€|0.00€|6 02 January|68.3 kg|00:30|09:20|3.00€|0.00€|7 03 January|68.2 kg|01:20|10:20|0.00€|0.00€|7 04 January|67.8 kg|01:00|09:50|6.04€|0.00€|7 05 January|67.9 kg|00:30|09:30|0.00€|0.00€|7 06 January|67.9 kg|00:40|09:20|4.50€|0.00€|7 07 January|67.6 kg|00:50|09:00|4.28€|0.00€|7 08 January|67.3 kg|00:30|10:30|8.03€|50.35€|7 09 January|67.7 kg|00:40|08:15|0.00€|0.00€|7 10 January|???? kg|04:15|09:15|0.00€|22.5€|8 11 January|66.8 kg|23:00|10:50|0.00€|0.00€|7 12 January|67.0 kg|00:00|09:00|9.38€|7.29€|7 13 January|67.5 kg|0:00|09:10|0.00€|0.00€|7 13 January|67.0 kg|01:00|09:15|10.35€|0.00€|7 14 January|66.8 kg|00:00|09:30|0.00€|0.00€|7

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