John Karnish's comments | Ecency

John Karnish

@johnandgrace

53

My name is John. I'm starting my career as a Life Coach, and I offer a pick-your-price plan for coaching. You have the session and pay me what you think I'm worth for the help I gave. I specialize in helping people with social anxiety. I accept Hive and other cryptocurrencies as payment.

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Location

Blackwood NJ

Website

https://www.johnkarnish.com

Created

2020-08-25 18:55

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johnandgrace

selfimprovement

4y

RE: Canceling Out Negative Emotions

Hi Mark, glad you found my post and found it useful. I'm still trying to find my way out. I would say I'm about halfway there. The book is called The Sedona Method if you'd like to study it more. I highly

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johnandgrace

Self Improvement

4y

RE: If you wanted to, anything would be possible.

I too get depressed. It is so hard to do anything when you are depressed. I find though when I do the things I'm supposed to, even when I'm depressed, they get easier and I start feeling happier. Getting

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johnandgrace

Self Improvement

4y

RE: MY MORNING WALK-THOUGHT

I'm glad I found my wife. We had nothing when we got married. We paid for our wedding on credit. However, it's been five and a half years and she has been my best friend and helped me make it through so

johnandgrace

Self Improvement

4y

RE: Never give up.

Perseverance is the key. I think not being committed to too many goals helps too. It is difficult to give it your all if you are chasing after too many goals. However, once you find the goals worth chasing,

johnandgrace

4y

RE: Hive Power Up and Sponsor

Thank you for the sponsorship. I am just getting back to using Hive so it's great to see there are people that like my content. Thank you so much! I plan on getting more active again over the weekend.

johnandgrace

selfimprovement

4y

RE: Letting Go Of Negative Emotions

Great! I hope it works well for you. It has done wonders in my life. Have a great night!

johnandgrace

Self Improvement

4y

RE: Good Deeds Pay Forward

That's a great lesson to teach your son. When you are a good person, good usually comes back to you too, but that shouldn't be the motivation. You were very clear that you were not looking to get anything

johnandgrace

Self Improvement

4y

RE: "Importance and Advantages of Maintaining Good Physical Health"

Thanks for the article. I think reduced stress levels would be the biggest advantage for me to maintain good physical health.

johnandgrace

Bee a Better You

4y

RE: How much exercise do I need to see results?

Hi, this is a very convincing article. I often get started by doing too much but 5 minutes a day is a great way to start and build a habit. I like your suggestion about having coffee after the workout

johnandgrace

Bee a Better You

4y

RE: Body Weight Exercises That You Can Do Almost Everywhere | Home Workout Routine

Thanks for this article. It goes to show you can get healthy anywhere with no equipment or a gym. So money really is not an excuse when getting healthy. I really like the 28-day push-up plan. Thanks again.

johnandgrace

4y

RE: Cold And Nice Saturday - Alive And Thriving - Actifit: February 25, 2023

Hi Erik. It looks like you had a nice walk. The snow is really pretty. Here in New Jersey, USA we only had a sprinkling all winter. I kind of miss the snow. It's been a very mild winter here.

johnandgrace

selfimprovement

4y

RE: Canceling Out Negative Emotions

You're so welcome. I'm glad I was able to help somebody. This technique is quite different from most ways of dealing with emotions. Have a great day! Thank you for the tip :)

johnandgrace

ruthphotostories

4y

RE: Quick and easy chocolate cream dessert!

RE: Quick and easy chocolate cream dessert!

Looks very good. I'm hungry now. Posted via Veews

johnandgrace

4y

RE: My Signature Smoothie

RE: My Signature Smoothie

Sounds delicious. Hope you enjoyed it! Posted via Veews

johnandgrace

We Are Alive Tribe

4y

RE: We Are Alive! December 21st, 2022 Potato Pancakes!

Enjoy your Latka. My Mom used to make them but I think they were called Platki in Polish.

johnandgrace

4y

RE: My Actifit Report Card: December 21 2022

Nice photos. Many congratulations on surpassing your goals for six days in a row!

johnandgrace

4y

RE: My Actifit Report Card: December 22 2022

It's cool that the wild goose and the domesticated goose get along. I'm glad that you got to get out and get some coffee.

johnandgrace

Photography Lovers

4y

RE: Winter in Podkarpacie ❄️❄️❄️

RE: Winter in Podkarpacie ❄️❄️❄️

So beautiful. Thank you. Posted via Veews

johnandgrace

4y

RE: Are you eating enough to fill your stomach or your heart?

RE: Are you eating enough to fill your stomach or your heart?

Very good post. Unfortunately, I think I eat to fill my heart but working on my emotions before I eat and mindful eating probably can help. Posted via Veews

johnandgrace

4y

RE: Photography is my amateur passion - ducks in the lagoon.

RE: Photography is my amateur passion - ducks in the lagoon.

Very cute photograph. The babies never leave far from Momma. Posted via Veews