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212Workout.com
@jjudd
39
Intense home or traveling workouts with access to me as YOUR Personal Trainer!
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91
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Website
https://212workout.com
Created
2017-11-14 15:48
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jjudd
nature
2017-12-05 04:34
Beautiful Snake in Costa Rica
She was such an amazing creature! We visited La Paz Waterfall Gardens near Poas Volcano in Costa Rica. They had dozens of snakes, this was one of my favorites....and I'm not usually a snake guy.
$ 0.000
4
4
jjudd
travel
2017-12-05 04:23
Costa Rica Sunset
This was the view off our front porch in San Ramón, Costa Rica. I'll miss the sunsets in CR...but not the bugs!
$ 0.000
6
jjudd
photography
2017-12-05 01:20
Amateur photographer...anyone else?
Visited the Utah State Capitol building last week. This was one of my favorite shots. I'm no pro...but it was a really fun building to photograph. I'd love to see some favorites form other photography
jjudd
introduceyourself
2017-12-01 18:38
Father, pilot, personal trainer, & steemit rookie!
Honestly, I'm just figuring out this Steemit world. So far it's been fun and see a huge space it could fill in the social media universe. In a nutshell: I started out as an airline pilot, transitioned
jjudd
travel
2017-12-01 18:24
Wanderlust? Have you lived abroad with kids?
My family and I recently returned from a year abroad in Costa Rica. We loved it! Especially as I'm freezing in Idaho now. :-) I'm curious if anyone else on here has lived abroad with young children? If
jjudd
squats
2017-12-01 18:12
Chuck Norris Squats
➡️ Everybody loves leg day! RIGHT?! 👊
jjudd
weight
2017-11-29 03:50
You can't outwork a lousy diet!
There's no way. You can throw down 1000 calories in about 10 minutes with a lousy meal. Burning 1000 calories? Yes it's doable, but takes at LEAST 45-60 minutes of intense work. Lousy meal every now and
jjudd
weight
2017-11-18 02:45
The Movements You MUST Do for Your BEST Fitness:
In order to lose body fat, build big strength gains, and simply be as functionally able as your body was meant to be in...you have to do compound movements. As in multi-joint movements. Get as many muscles
jjudd
improvement
2017-11-14 18:53
The only person you have to be BETTER than...
It's all about small, CONSISTENT improvements that will add up to big results. Don't compare to others, focus on being a little BETTER than you were yesterday. You got this.
jjudd
fitness
2017-11-14 17:16
Three Simple Keys to Your Best Fitness
As a Personal Trainer, I get asked all the time about ways to get better, faster results for whatever goal they're after. Bottom line is, it's not necessarily EASY, but it is SIMPLE. There's no magic bullet.
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