Awesome Sunday Funday workout under the orange lights for Tiffany and me, as we burned spats for our 204th ORANGETHEORY FITNESS as a couple.
We’ve been back for about a month now, since the three months off to rehab from the accident.
Since our return, we’ve been able to add four more OTF Coaches to our growing list. It’s many years of caloric and splat burns.
Today we worked out for Coach Ashley who has a smooth vibe and not a rah rah type of coaching, but clear and detailed with her instructions.
Team Jiffy (Jimmy + Tiffany) as we are known in the Orangetheory had a very good weekend of workout after three days hunkered down, because of Hurricane Ian.
We worked out at OTF Celebration which is one of our favorite spots and has unique members.
That studio gets an influx of visitors who are Disney vacationers that are in search of an Orangetheory studio to workout at.
Also, many of the nearby residents who are members at that studio, work at Disney from corporate to entertainment.
The studio itself is close to our home, so we’ve worked out there nearly a few hundred times.
I burned over 900 calories and 17 splat, so the weekend was definitely an awesome back to back High Intensity Interval Training sessions!
Tiffa and I have a 5am Never Miss a Monday scheduled for tomorrow morning, so resting for that.
About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/
OTBEAT FAQ
https://www.orangetheory.com/en-us/otbeat-link-faq/
I’ve crushed 3000 PLUS Orangetheory Fitness sessions:
I’m up to 3103 sessions
More Life
