I did a decent amount of activity before noon. Then I took a break to listen to the radio evolved show. Afterwards I did some more walking. I got lazy after that do I had to finish the last bit of activity after dinner. With this I got my daily 10k activity and hit my goal.
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Height178 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |