As human beings, we’re wired for caution. We steer away from situations that expose us to the possibility of failing, losing face or feeling foolish. Our desire for safety and certainty pulls hard against our desire for growth and adventure.
If only I had the
courage, we often say to ourselves, as though courage is something only a lucky few are endowed with. But that’s not true. Within you lies all of the courage you will ever need—to make that change or take that chance—in your work, relationships and life.
Think of courage as a muscle. If you’ve never lifted weights, even the smallest weights will be challenging in the beginning. But if you keep working out, over time you’ll increase your capacity to lift heavier ones. Each time you act in the presence of fear, you dilute its power.
A big inspiring why will propel you to do all the things that seemed hard. Eg. Waking up early, eating well, working out etc.
When your purpose is big enough you won't even have to think twice. You just do what you need to do.