HEY STEEMIT,
JV is here.... today I'm with the part 4 of "MOTIVATION MAKE LIFE SIMPLE".....
Get organized—Being prepared and organized, can help you feel better about your ability to reach your goals. Having information scattered in too many places makes you feel out of control and undermines motivation.
Be serious about each step in your process—Think about learning to ski, for example. The beginner I gave a list of instructions: "lean forward," "bend the ankles," "keep weight on the downhill ski," etc. Each of these is an explicit step. The extent the skier is seriously trying to learn each step will determine the outcome. Each step is separate, but functions together to reach the goal. Failure to focus on any part of the steps can cause you to crash.
Enhance your interest in the goal—Be sure it's related to your values, and if the connections aren't obvious at first, think through how the task at hand complements your values and overall goals. If it doesn't, you should think about why it's on your "to-do list.” Maybe it's a task you should delegate or delete.
Don’t procrastinate—Procrastination is a form of self-regulatory failure. The old saying, “Never put off until tomorrow what you can do today” is one you should live by. If you do this too often, your “tomorrow” may never come, and you’ll never reach your goal.
Remember that willpower is a limited resource—Think of willpower as a muscle. If you don’t use the muscle and exercise it, it becomes weaker and weaker. The more you use your willpower, the stronger it will become, just like a muscle does. If you don’t use it, eventually, you may lose it.
Avoid preconceived task difficulty—If you believe a task is difficult without truly knowing it, it will also give you a perception about how much effort you’ll need to put into it and how likely you are to fail.
If sharing a goal, divide the tasks based on interests—You’re more apt to stay motivated in something you’re interested in. If working in a group, dividing the tasks into areas each member is interested in will keep the entire group motivated and help improve chances of success. It may be impossible to have a few areas to work on that aren’t at the top of your interest list, but having many that you are interested in can keep your overall motivation going.
Don’t self-handicap yourself—Too many times we handicap ourselves with the word “can’t.” Remove that word from your vocabulary. Don’t say things like, “I can’t do it” or “It can’t be done.” These cause you to fail before you begin. You’ll be handicapped by your negative feelings in your own ability.
Keep a positive attitude—There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance but can choose your attitude towards your circumstances.
Avoid negativity—If you’re can’t approach something with a positive attitude, at least approach it with an open mind. Negativity will only achieve negative results.
HERE IS THE LINK OF OTHER PARTS OF THIS POST:-
PART 1:-"MOTIVATION MAKE LIFE SIMPLE" PART 1
PART 2:-"MOTIVATION MAKE LIFE SIMPLE" PART 2
PART 3:-"MOTIVATION MAKE LIFE SIMPLE" PART 3
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