Hey steemers
I just wanted to share the news I lost 4kg in 3 weeks. I drop from 120,1kg to 115.9kg.
What did u do
A nice app to use to lose weight is "MyFitnessPal" I think it is co created with under armour!
Bellow is link to whey I started and my goals !
https://steemit.com/life/@janus27/how-to-gaan-60lbs-2018-07-29-21-10-29
