Solidarity is a rare thing

Without self-criticism there are no bonds of love, no friendship, neither with children, nor with parents, nor with anyone with whom we are connected...

For that reason, I apologize even for the networks, it has already happened to me to do it publicly.

No one is perfect, the most we can do is learn from mistakes, be aware, repair, rectify. Whoever is conscious and noble will accompany you.

Several years ago one of my friends passed away. That's when you realize how ephemeral life is. She was a young, cheerful, positive woman... I never let go, keep it aside to my loyal, honest, supportive friends, in any way. I was with her until the end.

No one can imagine how much it hurts to see how someone suddenly loses the ability to speak, until they can no longer even use the cutlery. I am one of those who thinks that if a friend, a partner, if someone is good to you, take care of him, because in this world everyone sees for himself, solidarity is a rare thing.

Life really reminds us in the hardest way how fragile we are and how important it is to value those who walk beside us. Loyalty, solidarity and genuine affection are treasures that we should not take for granted. How nice that we continue to take our friends with us in this way. My friend, she stays in my ✨

There is a moment when the bond with my friend, my boss, my therapist begins to heal. When I stop being a mother, daughter or rival. When it can finally be like that. That will require us to grieve, but I assure you it will give us relief.

And if, along the path of life, you learn to look at others like this... you will also be a treasure on earth.

There is nothing better than taking care of your mental, physical, emotional and even spiritual health, even if that means going against what we are used to... I prefer to sleep than to stay up late, I no longer consume alcohol, I smoke, I eat healthy, I take great care of my sleep, I do sports daily and much more!

I come from a life of excesses with anxiety, depression among other things.... i wouldn't trade this new life for anything! .. how do I do it? Well, I have a routine to manage to wake up at 4:30 AM to train... it used to be very difficult for me to do it, but now, it is already part of my day to day I achieve it thanks to my discipline, sports, exercises and my brain... Thank God. Besides, I take care of myself every day... I am grateful... and I enjoy... Do you know why? Because we all have 2 lives... the second begins when we realize that we only have one with purposes, with changes and with meaning. It's never too late to start a new project. And that's what I'm on now! ...

Janitze.🌷