In response to question 5, which was proposed in this edition, here is my answer. Really, people at certain times in our lives are selfish and greedy... I think that they are conditions inherent to the

It's comparing us to a tiny fraction of history. On our way we don't need to look like someone else, to be valuable. Many times in social networks we believe that the life of others is more beautiful,

Versión en Español El estado Sucre es reconocido por sus hermosas playas, aunque también tiene ríos y zonas de montaña, pero sin duda sus costas representan el atractivo turístico más destacado y es que

It is in my recent anecdote, funny and embarrassing, reactivating or strength and functionality after a long time, my coach, on the cover telling me how to have a good grip on the bar. And yet so,... All

"The strength of a nation derives from the integrity of the home." - Confucius We're well into the sixth year of the weekend-engagement topic concept and it's really cool to see a few people

"Courage is knowing what not to fear." - Plato We're well into the sixth year of the weekend-engagement topic concept and it's really cool to see a few people come back every week and join in.

"The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my

Without history, the present cannot be understood. Because the story does not die, but it changes its use. If you no longer need it to save or to judge, it can become wisdom. Both on a personal and collective

Today, I share with you, the treasure and the joy of preparing chicken salad, a recipe well learned from my mom. It is a delicious recipe that breaks with the traditional and it all starts with my star

It's looking at you and telling you the truth: "You did the best you could with what you had."And to keep standing, in the middle of everything, is also a form of strength. And from there, without

Happy new year to everyone, I am grateful because this year for me is about a reboot and new opportunities, at least I am the same as always and I wish the same every day, to open 2026, with awareness,

Many people want to leave this year behind without looking at what hurt them, covering up emotions, and moving forward, carrying the invisible weight. What is not looked at is repeated and what is honored

When you put someone on a pedestal, not only do you hurt yourself, because the other person will never be able to hold him, but you put him in a trap that he didn't ask for.And one more thing... don't

There is nothing more sacred than a seeker and his times. To force it is to lose oneself, to honor time is to return home. I think the problem is not in the leaders, nor in those who think they have all

I learned to channel impulsive energy and transform it into constructive force. Not everything that transformed my life is visible... But everything feels. It has been a year from January to July of great

A little peace please, less anxiety, we're on alert mode all the time, buddy, so I don't puede. If we want to be free, so let's tell the world our truth and we will be truly free. That's what taking off

It's already starting to close its doors, this year 2025, and with it comes my own closing description as well. This has been a year that challenged me, moved me, confronted me, and taught me a lot as

We all came one day to the edge of something that could no longer be sustained.Passing through the darkness of the cocoon to be reborn with wings. To grow and fly higher. The lotus flower grows from the

I'm not asking for epic courage, I just choose to work on my self-love, on my self-esteem, the penultimate week of the year 2025. When your self-esteem is strong you refuse to beg for love or to be with

Insecure, relationships of couple or friendship, in bonanza, are never put to the test. Things flow easily there, don't they? No one in their right mind accepts mistreatment. Love has nothing to do with