My Wednesday Actifit Report Card: January 15 2020

It’s Wednesday! I did over 19500 steps.

Most of the work day I spent moving materials and boxes with construction stuff.

Last 2 hours of my work day I fixed few walls: had to change damaged pieces of gips.

I went shopping after work and finished the day by my laptop watching movies...:)...

Daily Activity,Moving Around Office,Walking,Weight Lifting

Height 176 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm