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Jac
@jac-e
41
Acupuncturist, Nutritionist, Food Enthusiast and all round nerd
Followers
131
Following
53
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Location
Brisbane, Australia
Website
https://www.acupunctureandnutritionalmedicine.com
Created
2018-01-29 11:47
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jac-e
health
2019-09-16 22:41
3 Reasons to do a Health Reset
Firstly, what exactly is a 'health reset'? Well, it can mean different things to different people. When I say 'health reset' I'm referring to altering lifestyle and dietary choices to optimise your health,
$ 0.356
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3
2
jac-e
sport
2018-06-03 23:01
5 Ways Chinese Medicine can assist Sports Performance
I have recently began working with a sports team to aid in injury management and general body support. I was often getting asked how Acupuncture and Chinese Medicine works and how it could help them with
$ 1.573
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6
jac-e
travelfeed
2018-05-04 21:13
Fraser Island, Australia
Have you ever been to Fraser Island, Australia? If not, you definitely need to get there. Like now. It is next level gorgeous! Let me tell you about the week I spent there with my family recently. Firstly,
jac-e
newbieresteemday
2018-04-02 22:24
Personalised Nutrition - It's all in the blood
I'm going to get really nerdy here. Like seriously food nerdy. I'm excited. And I'll explain why! There was a study conducted by Prof. Eran Segal and Dr. Eran Elinav at the Weizmann Institute of Science,
jac-e
newbieresteemday
2018-03-09 21:12
The Breakfast Struggle - Congee vs Smoothie
Breakfast! My most hated meal of the day. I say hated because there is so much different advice on what to eat for breakfast, when to eat, should I skip and say I'm fasting, should I definitely eat breakfast
fibrefox
makesteemitgreat-again
2018-03-08 04:31
jac-e reblogged
The Steemtopia Network of Learning UPDATE - Connecting people and ideas!
The Steemtopia Network of Learning is happy to provide another update for Steemians that want to share their knowledge and skills in different areas of life to help other Steemians. SNL is also proud to
fibrefox
makesteemitgreat-again
2018-03-01 06:11
jac-e reblogged
The Steemtopia Network of Learning UPDATE - More fun and games!
The Steemtopia Network of Learning is happy to provide another update for Steemians that want to share their knowledge and skills in different areas of life to help other Steemians. SNL is also proud to
jac-e
teamaustralia
2018-03-01 21:27
Have you made a Rag Rug before?
Hey Steemians! So this is a little weird but I'm really into rag-rugging at the moment and I thought I'd show you my progress. For those uninitiated into the rag-rugging world, I am basically making a
vcclothing
life
2018-02-20 10:26
jac-e reblogged
best way to beat a hot day, go to the water park
This summer has been really hot here in Brisbane Australia, and when it's this hot, we need another way to have fun when we cant skate. A new water park opened up at the sunshine coast at bli bli QLD so
jac-e
teamaustralia
2018-02-20 12:06
Back to Basics - 6 Simple Tips for Healthy Eating
First, just let me say that I am a huge food nerd. I love food and I have always been interested in how food affects the body. Even as a young adult I had more than a passing interest in nutrition. Let's
jac-e
teamaustralia
2018-02-15 21:34
Travelling with my 80 year old Grandma. Stories from a survivor
So last October I went to Vietnam with my 80 year old Grandmother. I've been to Vietnam once before with friends and absolutely loved it so when my Grandma offered me an all expenses paid, 2 week trip
choogirl
teamaustralia
2018-02-14 00:55
jac-e reblogged
Team Australia new recruits 14/02/18 and do you fancy yourself as a (tor)mentor of newbies?
Hey, hey! Another week, another Team Australia update. There's slightly fewer people to introduce today, which is nice since it's taken a bit less time to write this up. Meet-ups There have been none—that
jac-e
fitness
2018-02-11 22:55
Pilates = Pain. Fitness Journey 2018
2018 has begun and I decided that it was finally time to get serious about looking after myself. Not just in the vain "I want to look good naked" way (although that totally applies too) but in
webcoop
teamaustralia
2018-02-03 15:16
jac-e reblogged
T
jac-e
health
2018-02-07 22:12
Can Acupuncture Help my Headache?
Did you wake up with a headache this morning? Or go to bed with one last night? Well it turns out you are not alone. Headaches are actually the most common symptom experienced by humans so would be very
jac-e
sandwich
2018-02-02 00:59
Banh Mi Hunting - West End Heart Throb...
A few years ago I decided that my hobby would be trying banh mis from all around Brisbane and then write a blog and rate them. I had so much fun doing this that I am considering making it a thing again.
suesa
science
2018-02-01 06:17
jac-e reblogged
Natural Killers
pixabay.com Some time ago, I made a post (actually two) about the innate immune system where I briefly explained the function of Natural Killer Cells (NKs). @kryzsec also made a post that contains a paragraph
jac-e
health
2018-02-01 07:29
The never-ending battle between Western and complementary medicine. Can't we have the best of both worlds?
Ever since I began studying Chinese medicine I became aware of the rift between Western and Eastern medicine. At one stage I was even one of those people that whole-heartedly believed acupuncture could
vcclothing
dtube
2018-01-30 10:12
jac-e reblogged
CHEERS
CHEERS 2017 !! What a great year... Shout out to everyone that made the adventures super RAD .... Quick edit from my travels throughout 2017 :) BEER IS GOOD. Song - Beer! by PSYCHOSTICK ▶️ DTube ▶️ IPFS
jac-e
introduceyourself
2018-01-30 21:58
Hey Steemit! I'm here
Good morning everyone! My name is Jacinta, but most people call me Jac (like Jack, just incase there is any confusion). I'm pretty stoked to be taking part in Steemit. I don't fully understand it but I'm
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