(61)

Tip on Seated Row
- Back Upright
- Knees slightly Bent
- Relax and roll shoulders slightly forward
- Pull handle to lower part on stomach
- Elbows in
- Squeeze shoulderblades
▶️ DTube ▶️ IPFS BACK WORKOUT | EcencyTrending New Hot Promoted @DTUBE FITNESS Transformation with @nanzo-scoop part 22ivargereiko ·