Spending quality time together is important for any relationship. This is why Jennifer and I have designated every Wednesday as Date Night. We go out and spend the night together. It's awesome just to spend time alone with her. I feel that it really strengthens our relationship.
On a more personal note, my meditation practice has helped me immensely. Aside from the scientifically proven benefits of meditation, it has helped me become more successful in every aspect of my life.
It is a practice that I highly recommend.
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