The Let Them Theory - Mel Robbins

This book is finally available in translation edition. It's been ruin on my social media for almost a year, and now I've finally read it. I'm almost finish, but I still have a little bit left to remember to read again.

I borrow this book from my wife, who was actually more curious than me. No, she does like self improvement books like this. She's emotionally unstable, and I think she needs to read this kind of book more often.

I'd say it's similar to a calmer theory of stoicism... easier to understand, with a focus on self-care. The explanations are more reasonable and relatable to life, balanced with examples that are very close to our own lives. This is especially true for women who need a subtle and wise approach.

Mel Robbins explains a lot about the importance of maintain sanity by fill ourselves with love. It's not judgment or self blame, but rather a reflection, like a mirror that points directly at us.

I'll take Mel for example, explaining how her friends went on a trip without her. She even learned about it through a social media post, which made her sad. Its a shame that the trip without her, as if they had left her alone.

It's understandable that she's sad, but before she scrooling that social media post, her life was fine, and she was happy with it. But why does that make her sad? It shouldn't be sadness, just because she wasn't involved in her life.

There's so much to learn here. Furthermore, the explanations are excellent and the examples are relevant, and it's definitely something everyone needs. So, this book should be a must-have on your bookshelf.