Squat. Yoga. Coffee
That is my perfect morning combination! That ritual helps to get energy for a whole day! Of course, from time to time I drink more coffee...but still I can't imagine my day without that ritual!
Today is raining here but I already was at one meeting and now I have a lot of work to do...
I just finished a yoga activity that lasted about 1hh:0mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!