Dear STEEMERS! 😃
Last week I finished my 4 week pre-training program, and I have started the 12 week program this week. The 12 week program is a bit harder, because I should repeat exercises 3 times. 😝
It is going well, but since I came to Greenland, there was many of my friends who invites me to birthday party (We call it Kaffemik in Greenlaandic). To kaffemik there are a lot of food, drinks and A LOT of cakes! I tried to avoid kaffemik, and it went okay. I will confess that I have eat a small amount of cake and chocolate. 😅
I started to exercise in Fitnessgl and a very nice fitness center!
My previous post about bodyboss challenge
- My bodyboss challenge update! week 4
- My bodyboss challenge update! week 3
- My bodyboss challenge update! week 2
- Bodyboss challenge - week 1 - day 5
- Bodyboss challenge - week 1 - day 4
- Bodyboss challenge - week 1 - Day 3
- Bodyboss challenge - week 1 - day 2
- Bodyboss challenge - week 1 - Day 1
I will show you my body pictures down below:
WEEK 1
WEEK 2
WEEK 3
WEEK 4
Week 1 on my 12 week program
Can you see the difference? the first picture and now?
My weight
| Weeks | KG | LBS |
|---|---|---|
| Week 1 | 62,9 | 138 |
| Week 2 | 60,7 | 133 |
| Week 3 | 61,4 | 135,3 |
| Week 4 | Unkown | |
| Week 1 | 61,5 | 135,5 |
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