If your body craves apples, feed it apples! If your body craves chips and chocolate, fried dough and lard... start asking it questions. The first question is: Is this something my body needs? We all have

Every time you go to sleep, your body regenerates, heals, and transforms. But when you wake up, you are in the same exact environment as you were the night before, which makes it easy to live the same

We put our business first, our jobs, our spouses, our children, and even our laundry. Today, make choices to remind you how much you love you. Be your own Fairy God Mother. Smile at yourself in the mirror.

When I first heard this saying, I imagined that the path of least resistance meant flowing wherever life took you. Follow the fruit filled road, and you will never go hungry. Now I know that the path of

Society has fooled us into believing that compromising is a necessary way of life. Nobody wants to compromise because compromising sucks, yet we're all fooled into trying to "make things work"

Change your perspective and open up your mind with this easy tip: Switch Your Dominant Hand. For a whole day, be conscious enough to favor your non-dominant side. If you are right handed, brush your teeth

Traits such as luck or parking Karma can be developed by everyone. Recently I made a change from driving a small compact car, to driving a large bus-like one. I was very nervous at first, feeling like

... putting money in my savings account, taking a really long time to brush my teeth and massage my gums, putting on organic light scented lotion while massaging myself, taking myself out to drink a green

Love is pure light, filling and expansive. Loving someone so much that your heart is filled is beautiful and real. Jealousy, pain, fear, discomfort and sacrifice are not elements of love, they are

Sometimes we pick up the language of those around us without giving it second thought. I have slowly trained myself out of calling a group of people "guys" just because I want to live in a more

I tend to have happy day to day interactions with my surrounding community. I smile at people when I walk around my neighborhood, I ask the grocery store clerks about their day, and care about their answers,

Your "Feel Good Meter" is this sense that lives within your body that helps you make good decisions. If it feels good, from a higher vibration, then you are on the right path. Sometimes its difficult

Pride is pleasure is ones own achievement. It means you feel good about something you accomplished. I feel pride when I serve a delicious meal that is wholesome and nutritious, it feels good. Pride however

Popeye taps into his super powers after he eats spinach. It doesn't matter what has been going on, how many bruises he has, or how many bones should be broken. If Popeye eats spinach, he becomes a super

"Just" is not a just word for your amazing talents. You don't "just" go to work everyday, it entails getting up, getting dressed, commuting, and packing a lunch (among other things).

I like avocados because... Today I want to go to the park because... My dream car is a Mini Van because... Its just one word "because," and it helps you write awesome full sentences and awesome

Asking "why?" is an awesome tool for students. Trying to figure out the why, the how, the intricate mechanisms of whatever they are questioning, sends them in a path to finding information. Why?

What started like a small controlled is now burning in an out of control fashion. Wether its the never ending to do list, that elusive goal that changes once you get close, or that extra annoying co-worker

Have you ever found yourself in possession of a wholesome, delicious, nutritious, easy to make recipe, and then not cooked it? I have. Ive browsed Pinterest for hours searching for beautiful ways to decorate

I have a really beautiful friend who is always connected to Jesus. She wakes with a "thank you Jesus" for another day, loves Jesus before every meal, and sometimes, when there is dirt in her