Usual activity; stretching m, walking the dog on the trail, scrambled eggs and potatoes for breakfast. Had to get ready to onto a pre-op appointment for the upcoming hernia surgery. They took some information

Woke up a little stiff so did some stretching. After breakfast I took the dog to the trail. Saw some small birds hanging around the birdhouses the trail organization set up. Had to drive to a doctor

Breakfast was a couple of scones from the batch I made the other day. I also cooked some scrambled eggs with veggies. I bought a desk for the office so I started to read the instructions and make sure

Banana pancakes, sausage, and scrambled eggs and cheese to start the day. Used the new coffee maker, the old one had broken the other day. Went to the trail with the dog. There has been flooding in the

Breakfast was scrambled eggs with sausage and bacon. I toasted some sourdough bread we bought. A very slow day. Weather has been odd, so no walking the dog on the trail. I am planing the launch of a YouTube

Woke up to a rainy day. Breakfast and then an early start to go grocery shopping. It’s the big monthly and we drive 35 minutes away and hit 4 stores. Pasta and sauce for lunch and open face tuna melts

Some light exercise before breakfast. Walked the dog and then did some work in the front garden. Made cornbread to go with my wife’s bean and bacon soup. Chores around the house throughout the day. This

Breakfast and we both took the dog to the trail for a walk. Did a half a mile. Had some gardening to do. Went shopping and worked on projects. Lunch and dinner, watched some NCIS. Anyway, thanks for reading.

Breakfast and a walk on the trail. Did almost two miles. Went out to shop hop at several quilt shops. Did lunch out at an Italian restaurant. Came home and made caprese sandwiches on ciabatta rolls with

Walking the dog for a mile and three quarters. Shopping most of the day. Had lunch out and waffles and sausage for dinner. This report was published via Actifit app (Android | iOS). Check out the original

Breakfast and walking the trail for a mile. Some chores and baking. Watched some YouTube videos. Anyway, thanks for reading. This report was published via Actifit app (Android | iOS). Check out the original

Typical day. Few stretches then downstairs for breakfast. A trail walk of half a mile. Gardening and other projects. Made some muffins. Shopping and washing the car. Lunch was fried bologna and cheese

Two thirds of a mile for the trail. Did some weedwacking in the front and pulling big stalks of weeds. Worked on some other projects. Lunch was a stir fry with beef from last night’s dinner. Dinner was

Breakfast before the half a mile walk at the trail. Worked on restringing the weed eaters. Too hot to run them. Salad for lunch and steak for dinner. Television and some shopping. Anyway, thanks for reading.

Breakfast after some stretching. The walk was two thirds of a mile. I did some work out in the front of the house. Couldn’t get the weedeater to work. Lunch and dinner. Some television and a quick shopping

Breakfast and half mile on the trail. A little landscaping in the front and shopping. Heat and humidity are back. Streaming and an early dinner after skipping lunch while shopping. Dinner was pasta shells

Breakfast, trail, and gardening. Also put cardboard and fabric down out front to kill weeds. Lunch and dinner was spaghetti and meatballs with sauce. Television and chores. Anyway, thanks for reading.

Woke up early and took a shower before I went down to make coffee. Breakfast and a half mile walk at the trail. Laundry and a delay with dishes because they were replacing water pipes on the next street

Regular morning routine. Breakfast and trail. Did some gardening because the heat and humidity finally broke. Did the chores. Went shopping. Anyway, thanks for reading. This report was published via Actifit

Regular day like lately, warm and humid. Breakfast and a walk on the trail. Some chores and shopping. Watched some shows and worked on projects. Anyway, thanks for reading. This report was published via