Hi, guys! My depression has almost completely retreated and I can almost completely control my life and plan it. It's so strange after almost three months of my life being completely controlled by the

Hi, guys! So far my life is developing according to the scheme the further, the better, and I am very happy about it. Every day I have more and more strength, and I am happy to watch it. Depression is

Hi, guys! Now I have come to the conclusion that in the remaining four months I need to completely rewrite and correct the text of my novel so that it is ready for the final pitch, but I am very nervous

Hi, guys! I am getting better and better, my depression is receding and I am getting more and more opportunities to work calmly, which makes me very happy. I can calmly spend more and more time productively,

Hi, guys! My condition is getting better and better every day, and now I can almost say with certainty that the depression has retreated and I am restoring my normal life, in which I work calmly and do

Hi, guys! Yesterday we went to the Book Country festival, and everything would have been fine, but my feet were terribly rubbed by my new sneakers, and that spoiled the fun a little. I should have broken

Hi, guys! My depression has finally started to lift and I feel like I can live and work normally again. I hope this wonderful state will stay with me as long as possible, and I am ready to do everything

Hi, guys! It seems that either the antidepressants started working, or I was in such a strong shock after the publisher's rejection that I finally started to feel better. Today I woke up at five in the

Hi, guys! It seems that I am starting to improve little by little. It is becoming easier for me to do my daily chores, yesterday I was able to cook for the first time, and this is already huge progress.

Hi, guys! Yesterday I finally got a response from the publishing house, which I had been waiting for a whole month. I had so much hope and faith that everything would be fine, but life had other plans

Hi, guys! I'm still trying to fight depression, but it's stronger now. I can't work, exercise, or do my daily routine. Today I want to go for a walk with the dogs, and that will probably be the most ambitious

Hi, guys! Right now I'm still in a depressive episode, I can't do anything about it. But I need to somehow get out of it, so I'm trying to pull myself together and start doing at least something, in very

Hi, guys! This week I hope to get my work activity back on track again, and this time I hope to do it smarter. I hope to try working on a timer, in short intervals, so that my brain doesn't get scared

Hi, guys! I definitely need to get back into the work rhythm from Monday, but I'm terribly scared because I still don't have any strength. I don't know what I'm going to do. So far I've come up with the

Hi, guys! My battle with depression continues and so far my progress is almost zero. From a sad, tearful state, I entered one in which I feel nothing at all and I don’t care about anything, and I don’t

Hi, guys! Yesterday I still couldn't get to the gym, but I'll try again on Monday. So far it's been too hard for me, but I hope that by Monday I'll have enough strength to cope with this task. Now I need

Hi, guys! Yesterday I found a cool new app that helps you monitor your sleep and plan your day taking into account energy peaks. The app is called Rise and is available for Apple and Android. So far I

Hi, guys! I continue my fight with depression, and today I decided to change my strategy. I decided that since I can’t get myself to work yet, I’d better try walking for now. I haven’t been out with the

Hi, guys! I continue to try to ignore my depression in the hope that it will get scared and go away. Today my day will start with me going to the lab and getting tested for vitamin and microelement

Hi, guys! I have decided that I am so sick and tired of living in this depressive swamp and it is time to take decisive action to get out of it. I am so tired of all this that I have absolutely no strength