Scientists found out that carbonhydrates turn into acid inside the body and cause inflammations.
Popular believs suggest that a healthy diet contains 2/3 of carbonhydrates, while all your cells and immune system needs primarily proteins for regeneration.
Beside the vital substances inside our meals, our body absorbs primarily three substances carbonhydrate, protein and fat.
While all of these contain co2, h2o and o2 which are absorbed and reused in our bodies.
only protein contains nitrogen.
Co2 can be made of h2o and vice verca so we can transfer fat into sugar but nitrogen cannot be made out of the lower quality ingridients of our meals. For building encymes and immune system the body needs the nitrogen, it is existential.
Reduction of carbonhydrates in meals can very well reduce inflammatory processes and reduce or delete chronic pain.
Cucumbers without salt can help you get some of the acid out if its already too much.
Also boiled hot water (just water) is also a great way to cleanse your body.
Drink the water as warm as possible it opens the cells so more garbage can get out. Also boil the water until you see the cooking pot turning white on the side because the minerals stick to the pot and the water is now cleansed to take the garbage of your cells. Try it out it works miracles!
One glass of hot water in the morning will work miracles for you. Do not drink too much because it also takes vital substances with it!
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From @imsupernice