[DLIVE WELLNESS] SATURDAY upper body circuit kickstart your weekend

Its the weekend I had a few delicious meals past few days, so I thought to my self I need to sweat a little and kickstart my weekend.
I'll be focusing on the upper-body since my legs are still sore.

WARMUP through the weights
UpperBody

• Incline Chest Press with DB's
• Ring Pull Ups
• Handstand Pushups
  3x max reps each no rest in-between
  __
• Upright row
• Rack Pulls
• Pull overs
  3x Max Reps no rest inbetween
  __
• Ring Dips
• Lat Pull Downs
• Bent Over Flys for rear delts
  3X No Rest between Max Sets

Check out my previous videos to start gaining insights and bettering your life experience. My purpose is to spread Diabetes awareness, what it's like to live with and to also provide tools for people to increase their wellness mana.

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💭SUGGESTIONS AND COMMENTS!? I'm always looking to improve my flow!

My live stream is at DLive