So true 👍 I find that spending time alone to myself really does help me feel re-energized. As you have mentioned @funnystuff, it allows us to be with our true self for a moment and not adapt our behaviour

I've seen many chanels with similar contents such as yours, and they are doing pretty well here. So I'd say that it would definitely work 😁 And another thing would be that Steem is still very new in the

Yes, beans really are a superfood 👍 It's got so many important nutrients in them as you've mentioned @joalvarez, and as a person on a plant-based diet I believe that it really is an important food for

Mmm, looks really good! 😋 I think I'll be having pancakes today, cooked with some blueberries. Definitely one of my favourite things to eat as well 😋

I love blueberries 😀 I eat a gluten-free buckwheat pancake, and it usually tastes like cardboard by itself. So I add in blueberries and it gave it a very unique sweet and savoury taste to it, much better

I like this 👍 Such greate ideas to stimulate our brains. I found that I've started to get comforatble and being in a routine, so this is definitely a great article that came at right time for me 😁

This really works 👍 I used to write down a list of things that I wanted to do the following and also a plan of my long term goals everyday before winding down and going bed. After doing this I realised

I find that it works for me. I usually do it in the morning when I wake up, when my nose is the most blocked. It's a pretty good technique I believe 😀

Wow, this is very interesting 😮 It reminds me of pranayama, and more specifically the Wim Hof method. I've always wondered why my nose becomes unblcoked and feeling very light after doing the Wim Hof

Very inspiring @sondraparys! 😁 I resonate very much with your passion and calling to help others, and that you see struggles as a way for us to experience so that we can in turn help others in the same

Juicing is amazing! 😋 For myself in the past, juicing was always just a treat that we would have when strolling around the mall or when we have a sugary craving for fruits. Then over the years, I discovered

I'm really glad that you agree @heart-to-heart 😊 I too am very excited about the future 😁 I can see that more and more people are starting to realise and feel the motivation to change for everyone's

These looks really good! 😋 I find that most of the vegan cafes/restaurants that I've been to tend to be too pricey for the amount, and size, of food we get. There's a few out there that are both good

Wow, the oxygen capsule looks very interesting 😮 I will definitely be doing some research and checking it out. I wonder if they have it in Australia 🤔

So true! 👏 We are totally capable of being able survive without the need of meat, especially in modern day where we have alternative options on how we can provide ourselves with nutrients that would otherwise

This is so true 👍 Although I have been trying to use more positive language recently, I have also found that whenever a bad or negative state of mind arises my speech tends to fall into using language

Awesome depth in this post @paulsmuts 👍 Very nice to see the community of veganism spreading and educating. I have a question. I exercise everyday and also work a physically demanding job, and have been

Haha 😆 that's what I thought to when I first started juicing, but for me, using fruits along with it seems to make it palatable and actually quite interesting with the different blends of vegetables and

Juicing is so good! One of the things I look foward to everyday 😁 Looking forward @thinkdiscovrgrow to your juicing 101!

Yes this is so true, I always immediately feel better when laughing. Even a forced laugh will almost become genuine and create the feelings of positivity 😊 It's weird, during some of my meditation sessions