Hello everyone, welcome to another week and edition of hive learners,here at week 19 edition 01.
Thanks to the admins and moderators for another beautiful topic which can help reduce death rate.
What we consume dictates the State of our health,i.e what you take in will determine what will show fort.
There are lots of classes of food, which are available to consume,excess of each classes of food affects our health both physical and mentally, while lack of each also has it's side effect.
Due to arising technology, food industries has lead to the death of many people.They find a way to extract natural foods, process it in a way to minimize cost and maximize profit,thereby reducing the natural nutrient and replacing it organic nutrientsthey don't care about customers as long as it is to their benefit.
Ofcourse these days processed food has taken control due to the fact of it durability and packaging.
I happen to visit an hospital often in my city because my elder sister works there,the death rate of people due to unhealthy or hazardous things they consume is higher than any other cases.
Lots of people with Cancer, diabetes,typhoid and the likes.
Natural food are gifts from God to humans, during our forefathers days,there was nothing like organic or processed food ,all they had was their natural fruits and food being extracted and consumed directly without any organic processed form,and the mortality rate was low.
I had many friends I had lost due to organic foods, I recently Lost a relative to diabetes, which they had to cut his legs but died in the process.
These recent years we all know processed food has taken control,there is no amount of consciousness we might take we will have to consume processed and organic food,but moderation is the best we can employ,too much of stuffs like condense milk, Burger, pizza, processed meat and fish,bread pies, cereals, pasties, biscuits cakes etc are very dangerous to the body.
Apart from the processed food itself, material used to package them also are very dangerous and makes it even worse, plastics, metals, nylons and the likes are most common packaging materials, which in combination with some food chemicals causes lots of diseases to human.
I happen to come from a west part in Nigeria where our local food are tubers(morsel) and vegetables.These foods are really advisable to consume,it's natural and has no side effect for much consumption,they are natural and not organically processed in any way.
Apart from being save and nutritious , vegetables and fruits cures some illness and disease in the body,they are the root of medicine, most drugs and injection are extracted from herbs and vegetables.
Also they are cheap to get and consume,they do not require an expensive process.
I wouldn't say we shouldn't consume processed food ,but less of it is advisable, because we are in a world we can't do without it.
LET'S BE VIGILANT
A word is enough for the wise