Hello, community,
Yesterday we went to a forest and found some
Delicious and very useful for health berries.
I don't know how exactly its called in English,
But its simillar with srawberries, but smaller and growing in a forest. I call its wild-strawberries.
It is told that every person need to eat about 10 glasses
of wild strawberries/per year. I remember it from my childhood when my grand-mother often repeated that.
That delicious berries are the great source of iron.
And we all know that iron is very important for our organism, especially for a blood.
I prefer to eat that berries fresh, because its have more vitamins and useful features.
When my children were younger, they liked to make such bents of wild srawberries
Hope you enjoy my post
Have a beautiful day!
Ilona