Week One of the Get In Shape Challenge has come and gone!

Time for week two!

Please pardon my absence lately, I've been quite busy as of late but things are back to normal!

That being said, I'm glad to see everyone keeping up with their goals!

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Let's check the progress for the weigh ins:

@richardcrill | Weighing in at 188.4 Lbs: Lost 1.4 Lbs!

@clickinchicken | Weighing in at 180.4 Lbs: Lost 4.8 Lbs!

@chapcl | Weighing in at 249.4 Lbs: Lost 1 Lbs!

@stuntworksinc | Weighing in at 222.8 Lbs: Lost 5.6 Lbs!

@dzboston33 | Still Awaiting Weigh in Video

@blaineb | Still Awaiting Weigh in Video

@gktown | Still Awaiting Weigh in Video

@kerriknox | Still Awaiting Weigh in Video

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Keep up the hard work everyone!

For those who have not posted a weigh in video for the end of Week 1, please post it as soon as you get a chance.

Below, I've laid out a RECOMMENDED workout regime for the week.

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Remember, if you stay consistent throughout the challenge and upload the minimum 3 videos per week, you will win SBD. All of the SBD earned from my challenge posts will be shared evenly amongst the finishers.

If you lose the MOST weight out of everyone else in the challenge,
I will personally send you 100 SBD!

If you have any questions, feel free to ask here, or find me on the steemspeak discord:

https://discord.gg/rU6nq9J

With that being said...

LETS GET FIT