For those who have not posted a weigh in video for the end of Week 1, please post it as soon as you get a chance.
Below, I've laid out a RECOMMENDED workout regime for the week.
Remember, if you stay consistent throughout the challenge and upload the minimum 3 videos per week, you will win SBD. All of the SBD earned from my challenge posts will be shared evenly amongst the finishers.
If you lose the MOST weight out of everyone else in the challenge,
I will personally send you 100 SBD!
If you have any questions, feel free to ask here, or find me on the steemspeak discord:
