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IamLUNA
@iamluna
27
Just a 21 year old non-judgemental chick who holds anything mental-health dear to her heart. And yes I have mental illness too haha..
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61
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Location
South Africa
Created
2018-01-04 15:34
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iamluna
mentalhealth
2018-10-28 05:37
RE: TIRED..
Thanks for the post. And thanks for helping get rid of the stigma surrounding mental illness. Please go check out my page, hope you like it.
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iamluna
anxiety
2018-10-27 14:05
RE: Losing my Social Anxiety Disorder NO PRODUCTS REQUIRED.
Thats amazing, Ill try that for sure!!
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iamluna
advice
2018-10-27 14:03
RE: Generalized Anxiety Disorder =Constant Worrying!
Well I have also found that positive selftalk also helps a great deal! And one thing I always repeat to myself is "I will not let little anxious behavior overpower me" If I start to pick at my
iamluna
anxiety
2018-01-08 04:41
RE: Losing my Social Anxiety Disorder NO PRODUCTS REQUIRED.
I also find that diffusing essensial oils and using a salt lamp at night to be very helpful with anxiety levels, but by far the most effective method is being on a wholefoods/paleo based diet and regular
iamluna
life
2018-01-08 04:36
RE: How my anxiety disorder has affected my relationships
Thank you so much for your help and support! Will definitely check it out!
iamluna
life
2018-01-07 08:45
RE: How stigma affects the lives of mental illness sufferers
Thank you so much for your support and opinion :)
iamluna
food
2018-01-05 16:23
RE: Starting out strong. Health before wealth.
I love being healthy, I have come to the conclusion that you have to listen to your body and give it the care it deserves. A healthy nutrient-rich diet is so important to not only your physical health
iamluna
food
2018-01-05 16:14
RE: Starting out strong. Health before wealth.
Really great post!
iamluna
anxiety
2018-01-05 16:08
RE: Anxiety
I know how you feel. Thank you for your relatable post, and know that you arent alone in this!
