Hello friends 👋

Hope you all are fine🥰

Today i made a recipe for diabetes patients

Why did I make it?

My mother sugar levels are high. She just takes care of her family and doesn't care about her health. I think my mother, a week, said she had pain in her body first she ignored. But after a day I tested my mother's sugar and her sugar level is so high. On the first day it was 280, the second day was 330 and today it was 380 which is not under control. Even my mother takes diabetes medicine and is fasting, but this day the level of sugar continues to grow. We are all under pressure. And when I studied vegetables, my teacher told me some natural tricks. So, today I have made a trick of those who are chosen. These two things are great for a diabetes patient. I also made bitter juice for my mother. And make bread from gram flour too

Material required

1. Bitter ground (250g)
2. Chickpea lentil (125g)
3. Oil (two tablespoon)
4. Onion (2 in numbers)
5. Tomato (2 in numbers)
6. Green chili (4 in numbers)
7. Turmeric powder (a pinch)
8. Salt (one and half spoon)
9. Red chili (two tablespoon)
10. Coriander

Process

1 step

Cut bitter with its seeds

2 steps

Take two tablespoons of oil in the pan and fry bitter

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3 steps

As long as bitter is fry. We boil our gram. Wash your pulses and put it in the pan

4 steps

Add 3 glasses of water and half a tablespoon of salt and boil

5 steps

When you smell your bitter and bitter turns in red then add 2 chopped onions

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6 steps

When the onion turns into a light brown color, it takes 10 to 15 minutes, then add two chopped tomatoes and mix it well

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7 step

Add green chillies

8 steps

Add half a tablespoon of salt. We add it half because we also added half a tablespoon to our pulses

9 steps

Put two tablespoon of red pepper

10 steps

Add a pinch turmeric powder for beautiful color

11 Step

Now mix them all and cook for 5 minutes

12 Step

At this period, your pulses boil. Check it. It's boiling, if your pulses are not boil you can boil it very well

13 steps

Add this boil to our bitter and mix well at low temperatures

14 Step

Add some coriander and mix it. It looks like

• Hopefully these tricks will work on my mother. And all of my mother pray for her sugar levels under control
• That's all for #creative-sunday
• This is how I spend my weekend. You enjoy your weekend with your family

Thank you for your support and attention ❤🥰

Take care🥰