Finally decided to stay away from sugars, cool drinks,pizza and burgers type junk ...

... food. Last month I was really crazy and eat a lot of stuff which resulted increase of my weight and dullness of face. So I challenged myself to stick to fruits and green vegetables as much as possible to get back proteins and vitamins. If you don't take care your body in twenty's you will feel like fourty in your thirties. Hope I can make good progress.in the picture I am having salad made of banana,kiwi,pineapple,apple, promogrante and grapes. It's costs just $0.2 which is cheap when compared to other harmful foods. We should go behind the health not the taste 🤘🙏☺️