Sometimes, we say yes. Too much yes. We say yes when we want to say no. We are tired. We are busy. We are unhappy.
We can learn to say no. A gentle no. A kind no. It is okay to say no. It is good for us. It is good for others. We need time for ourselves. We need time to rest.
Life is about choices. We can choose to say yes. We can choose to say no. We can choose our peace.
