Sometimes, we say yes. Too much yes. We say yes when we want to say no. We are tired. We are busy. We are unhappy. We can learn to say no. A gentle no. A kind no. It is okay to say no. It is good for us.

Hello, hello my dear people. What is trust? How can I know who to cut off and with who to be patient? Like I previously said in some of my stories, I have a few trauma in my life that has given me anger