This is my first Actifit post! :)
A few months ago I watched a Youtube video about the benefits of "deadhanging" and thought I'd like to try it.
I'm thin with spindly arms and as far as I am aware, I can't even manage a single pull-up.
I can do about 15 or 16 pressups, but deadhanging and pull ups? I doubt it!
The other day the weather was fine and I had some free time so I went in search of a place in a park where I could try deadhanging. I found a "skyladder" and so here is my very first attempt at deadhanging, LOL:
If I can hit those targets before spring term begins in April, I don't think I'll have done too bad for an old twit born in 1963!
Cheers!
David Hurley
#InspiredFocus
P.S. Now you can share your Hive content with the members of my Mastermind group Conversion Catalyst!
Apply here: http://llclickpro.com/conversion-catalyst/
