I think comedy especially has helped me deal with my battles of depression and anxiety. I have struggled quite badly with anxiety and depression but doing something like comedy has really helped as it is such an amazing feeling to make a whole room of people laugh. Many people would say that they would not want to do it, but for me it is very rewarding.
I'd highly recommend anyone who is struggling to try get involved in their community, whether that be sports, music, hobbies, anything! A passion is a fantastic way to experience elements of happiness and joy. Being able to focus on something you love doing, really helps being able to keep your mind at ease and have a focus on something you enjoy.
I'm looking forward to getting into steemit and so happy to be apart of this community!