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Divya Madhusudhan
@hearyourmind
52
public health professional creating mental health awareness
Followers
129
Following
16
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Location
Los Angeles, California
Website
https://hearyourmind.org/
Created
2017-03-11 01:08
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hearyourmind
health
2017-08-11 17:29
Smoothie Recipes for Depression and Anxiety: Scientifically proven
Staying hydrated is of utmost importance during the summers. With temperature soaring through the roof (courtesy:Los Angeles), most of us are looking for cooling agents to take the heat off! Fruit smoothies
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hearyourmind
psychology
2017-07-20 00:59
Does Summer Affect your Mental Health?
‘The tans will fade, but memories are forever’ So it’s THAT time of the year for us!! The summers are finally here. Whilst people are busy working up their beach body and spray tans, I am sitting here
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hearyourmind
mentalhealth
2017-05-01 00:16
Mental Health Awareness Month Campaign
May is regarded as the Mental Health awareness month. I would like to create as much awareness as possible on this subject. Last week, I spoke about my journey at the DBSA Cedar-Senai, North Hollywood
hearyourmind
health
2017-04-18 17:17
Essential ways to beat stress naturally
STRESS – one word that gives us all the creeps It has become a part of modern day living. Every conversation or action directly or indirectly revolves around it. Unfortunately, there is no way to avoid
hearyourmind
health
2017-04-05 18:13
Does shopping as a therapy help with depression? Studies say Yes!
Whilst I was shopping in the mall this weekend, I heard two women conversing in the trial room about how one of them was feeling so much better emotionally, just by being around clothes and bags. She went
hearyourmind
introduceyourself
2017-04-03 17:53
Hear Your Mind is now on steemit!
I am a 25 year old, Los Angeles based, public health professional that signed up for steemit to spread awareness on mental health. It's a topic that is really close to my heart. Coming from a South Asian
hearyourmind
psychology
2017-03-29 16:57
Do You Have The Invisible Illness?
But you don’t look sick’ ‘You look fine to me’ Invisible illnesses are hard to explain. If you fractured your hand, people around you can see the cast. They realize you are in pain and constantly show
hearyourmind
lifestyle
2017-03-27 19:01
What my vacation from virtual world thought me
This weekend, my partner and I took a trip to San Diego. We just wanted to get away from the busy life in Los Angeles to a much calmer place - away from phones, away from friends and definitely away from
hearyourmind
relationship
2017-03-24 17:08
Is Your Partner Depressed?
Back when I was travelling in Germany, a friend of mine asked me a very casual question – How can I help my partner cope with depression? The answers are multi fold. Truth is – there is no protocol for
hearyourmind
refugee
2017-03-21 19:57
Transition From Fighting War to Fighting PTSD: A Refugee Crisis
"I would be confused if I didn’t hear or see airstrikes, because it happened so often" – an adolescent refugee Lately there has been a lot of buzz around refugee crisis globally. When ordinary
hearyourmind
health
2017-03-11 01:13
Benefits Of Physical Intimacy To Mental Health
“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual expert. We all know the physical benefits of having intercourse (burns calories, boosts immune system, lowers blood
