With permission, Jane is allowing me to share her story: I lost 45 pounds and feel better than I did in my twenties! After so many yo-yo diets I have found a plan that not only works better than anything I have ever tried, it teaches you habits of health to maintain your weight loss and not gain it back. It's been 4 months and this girl will not yo-yo ever again. Happy and healthy for Life #
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#youarewhatyoueat
#loveyourself
#blessed
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#heresmyfood
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#Fitmom
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#Arewhatyoueat
#Healthychoice
#Healthyhabits
#Weightlossgoals
#Healthyliving
#Myweighlossjourney
#gettinghealthytogether
#mystory
