A desirable human relationship is similar to when the N poles of a magnet meet. The N pole and the N pole maintain a certain distance no matter how much you try to put them together. On the other hand, the N and S poles attract each other with a strong force. If you are swept away by the other person's depression and anxiety, your emotions will become entangled and become like the N and S poles that are completely attached to each other.
In fact, people who have had experiences similar to A say that “I felt overwhelmed by negative emotions.” He said that he felt he could no longer handle the endless flow of depression and anxiety. Once you get used to this kind of relationship, it becomes difficult to even express your discomfort. Rather, they blame themselves for accusing themselves of 'because my heart is narrow' and 'my lack of understanding'.
If a conversation with someone feels like a waste of labor or time, rather than a 'give-and-take' communication, it's a sign that the relationship is out of balance. In that case, you need to pause the relationship for a while and secure a space just for ‘me’. The psychological stability you feel through that little time becomes the driving force for a healthy relationship.
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Height187 cm | Weight75 kg | Body Fat% | |||
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