Hi Actifiters! 👋
Here is my Actifit report for today Thursday 28 April 2026.
Have a great day everyone!! 🤗
I have a Good steps record for today:
🚶♂️ Steps: +13K, morning and evening walking with Evie.
After school I went to an appointment for acupuncture. It’s helping my knee better than the other medicine.
The doctor put around 20 needles over my knee, and then some heating with something similar to a lamp. The 20 minutes with the heating was very relaxing, I almost fall sleep.
This is the second session, this time some needless were more painful at the moment to insert than first time, when almost felt nothing.
I also got some powder to drink for 5 days.
☀️ Weather:
The day was mostly cloudy as you can see in my pictures.
And that’s all for now my friends!
Thank you 🙏 for your support!
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