MORNING DUMBNESS
I am at my worst when i wake up, i am 100% not a morning person. Saying im in my own world would be a understatement, The walking Dead would be more accurate. I stand in the kitchen wondering what am i meant to be doing? Ill put the milk in the food cupboard, ill bring my dirty dishes in the bathroom to wash them, ill go to rinse my mouth in the kitchen sink. I'm all over the place in the morning BUT ever since ive been back in the gym, eating clean and meditating its been a lot easier to get out of bed. So if you are like me and become the Walking Dead in the mornings try theses things and see how you go, oh and also COFFEE don't forget that caffeine hit!
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