Hello Actifitters,
Today was the 3rd day of practice and in morning I started with running then I tried to practice but no , my neck is paining.
I am really scared only 3 days to match and my neck.
In evening I went for walking, long long walk .
OK that's all for today, meet you tomorrow same time.
Stay Active , Stay Fit
Follow me 
Height183 cm | Weight70.5 kg | Body Fat% | |||
Waist76.2 cm | Thighs50 cm | Chest84.5 cm |