Good Sunday to everyone. This will be a quick post on cayenne, point form and to the point.
Cayenne is known as a therapeutic and medicinal spice that is high in vitamin C & beta carotene. Researchers have shown that the active compound 'capsaicin' is responsible for most to all of the benefits of cayenne pepper. However, I still recommend using the entire pepper whether as a spice or supplement. If nature wanted us to consume only capsaicin it would have created a capsaicin plant or spice and not integrated it's benefits into the cayenne pepper. Again this is science trying dissect nature, when nature is already complete and whole. Stop wasting time and billions of tax payer's dollars (just my humble opinion).
(www.cayennepepperdiet.org/images/cayennepepper.jpg)
Great for ailments and pain:
Cardiovascular & digestive:
Other benefits:
Topical solutions and applications of cayenne cream:
So as you can see this can be used as a spice, as the actual vegetable, as a topical cream or taken as a supplement.
Hope this was informative and helpful
Feel free to follow, upvote and/or comment.
Cheers. To your health.
