This tangerines, grapes and pineapples juice recipe is pretty simple and the outcome is so amazing, tasty and refreshing. Since I don't like complicating things, I decided to keep it pretty easy but yet

Looking for a refreshing homemade juice? Well, if you are searching for a classic fresh juice that is packed with the right nutrients and flavour, then I have exactly what you need right here. This pineapple,

Corn is a very popular cereal in the world and remains a staple food in various countries. Corn seed is a vital oilseed crop that contains a substantial quantity of oil. Maize oil, Zea mays oil or corn

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you

Quick and fulfilling recipe for coleslaw from globalfoodbook Ingredients Cabbage, onions, carrots, mayonnaise and salt. Procedure Wash and cut the vegetables into tiny bits. Add the cut vegetables in a

Here is a delectable #plantbased dish for your delight. A perfect 👌 meal for you, your family and friends. This sizeable bowl of meal comprises of boiled brown beans, fresh #tomatoes 🍅 #broccoli 🥦 #carrots

Did you know that an oil can be produced from coconut? Do you know how to process the coconut oil? Here is an easy way you can produce your own Virgin coconut oil from the comfort of your kitchen. Learn

Have you ever heard of wheatgrass? If yes, do you know the source of wheatgrass? Are you aware of the importance of a daily inclusion of wheatgrass in your diets? Did you know that wheatgrass can prevent

#globalfoodbook is happy to share this tasty Kilishi with you - Roasted peppered beef 🥩 😋 Tag anyone that will like this! Ingredients #Beef 🥩 #peanuts #garlic #pepper #ginger #salt #kilishi #beef

Watch this short clip on the 15 exceptional benefits of maize!!! Are you aware of the amazing benefits of maize? Do you know the reasons why this nature's gift to humanity is of great importance? It might

Are you aware of the amazing benefits of wheat? It might interest you to know that scientific studies have revealed that the intake of grain-based products and whole grains such as wheat is linked with

This coconut carrot rice with fried beef is a perfect 👌 meal for you, your family and your friends! Don’t miss out on this as the dish is so tasty 😋 flavourful and tantalising. Ingredients 2 cups of

Slices of Cashew Cake - i.e Plain cake topped with cashew nuts! So mouthwatering & mouthwarming 😋😁 Feel free to take a bite if you care. Check out a similar recipe via

I love Plantains! Yes, I do! I can eat it at any time of the day either raw, fried, roasted or boiled. Either ways work perfectly for me. I am equally happy to eat my Plantains solo or paired with other

Are you aware of the amazing benefits of maize? Do you know the reasons why this nature's gift to humanity is of great importance? It might interest you to know that due to the increasing awareness drawn

How often do you eat the passion fruit? Did you know that this fruit contains numerous essential vitamins, minerals and phytochemicals that are required for the healthy functioning of your body? Passion

I am a big time ora soup lover. Yes, I love ora soup so dearly that I am ready to consume it at any time of the day. I cook ora soup every couple of weeks/months depending on the season of the year because

Tantalize your tastebud to these flavourful and tasty oven roasted turkey meats. Very easy to prepare, but yet super fulfilling and satisfying. Give the recipe a try and you will be glad you did. Read

Waoh!!! How time flies...... It is a bit tough to believe that year 2017 has already wrapped up itself and we are now in a brand new year. I always feel as if the year 2017 kicked off not quite long ago

This eggs vegetables casserole is a perfect breakfast option for everyone. Very delicious, nutritious and easy to make. The flavour combination is just mind blowing. Get the full recipe via #Eggs #Casserole