Structured water is free of memory. It has a balanced pH. Structured water is life force energy, and that life force energy comes down to the water molecule itself.
Here are just a few reasons good hydration is essential to good health, followed by tips for staying hydrated:
Energy levels
Digestion and regularity
Enzymes that help with nutrient absorption
Concentration
Muscle contractions
Positive moods
Ability to sleep well
Blood pressure and cholesterol levels
Respiration
Endurance
Weight control
Kidney and liver health
Joint health
Start each day with a glass of water . Drink it down before you have coffee, tea or juice. It will help replace fluids lost overnight and get your hydration efforts off to a good start. Also fill a water bottle you can take with you in the car, or keep with you and refill during the workday.
Hydrating is all about water.
